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Dumb-bell 7.5" Over 100 exercises and progressions and 400 photos covering basic movements for upper- and lower-body functional strength,




core development
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    the dumbbell's rotation during the lift - increasing your chances of success. Mikki Plastic Training Dumb-bell 7.5" is available in Training section with the following description; Plastic Floating Dumb-bell 7.5"

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